In support of these bumpy times and in particular support of these next few months; November, December & January, Yvonne is providing a weekly, virtual circle of support - a positive space to gather with others and focus in on how you are and your week ahead.
It can be easy to feel overwhelmed with worries about the future and what lies ahead or frustrated by the past - but both these places can breed anxiety and stress. By allowing ourselves to come more into the present, and feel supported, we are able to focus on what's important to us right now, and that's a stronger place to be.
On these calls you'll have a chance to reflect and consider what you're feeling, focus on the week ahead and receive some tips and guidance from Yvonne. Yvonne will be using a mix of NLP, coaching techniques and mindfulness practices.
You can join weekly or now and again to suit you.
Income from these circles is going in support of the JustGiving page that Yvonne has set up, specifically to support some animal charities and a bigger picture. Payments can be made directly to the JustGiving page or via Yvonne and she will transfer the money to the page.
Please book in advance and Yvonne will send you the link for the Zoom call.
NB. On Monday 21 December this session will run from 10am-11am. All other sessions will run 11am-12pm throughout November, December and January.
|Monday 30 November 2020|
|11:00 am - 12:00 pm|
|Zoom Virtual Call|
|Zoom - Link to be supplied by Yvonne|
BACS Payment Paypal Cheque
Account Name: Yvonne Fernando
BACS Sort Code: 089286
Account Number: 16087350
Please make cheques payable to
Please send to:
Kent TN27 0LR