Confidence can touch every aspect of our lives from personal relationships, everyday interactions and daily tasks to professional life, sport, public speaking and more. Research shows that confident people are more successful in all areas of life. They are more likely to try new things, have self-belief, achieve goals and be resilient. Confident people inspire confidence in others and are a reassuring presence.
An underlying lack of confidence is not only self-limiting but can also lead to feelings of anxiety and depression. Sometimes it’s easy to see in others what we would like for ourselves, but we don’t always know how to achieve it. Negative thinking, engrained beliefs, insecurities, fears and deep-seated emotions can all hold us back.
There are many reasons why you might lack confidence – you may even feel confident in some areas but not in others. Working with a NLP coach using proven NLP techniques will allow you to to unpack exactly what’s happening and why. Once you understand yourself better and start to notice the different results you can get, your confidence will grow and more things will become possible. A whole new world of opportunities can open up.