Yvonne has created these monthly short journaling sessions to allow you time to reflect and consider what you’re feeling about things and specifically focus on the month ahead to keep on track. They run at the end of each month in the quiet space of a late Sunday morning.

Creative Journaling is a collection of images and words, used to express yourself, while Creative Visualisation is the technique of using your imagination to create what you want in life. You’ll get to try out different styles and techniques and benefit from working in a group, which is always energising, supportive and fun.

The first day of summer can often pop up and fly by without us noticing it. Take time to welcome in the summer with Hello Summer. Designed to give you the chance to review the year to date and plan for your summer.